Thursday, October 19, 2006

Yummy Bug Recipes

If you are interested in some extra protein for your normal everyday recipes, head on over to Iowa State University's website and check out their tasty insect recipes.

Here's an example just to whet your appetite.

Banana Worm Bread
Ingredients:
1/2 cup shortening
3/4 cup sugar
2 bananas, mashed
2 cups flour
1 teaspoon soda
1 teaspoon salt
1/2 cup chopped nuts
2 eggs
1/4 cup dry-roasted army worms
Directions:
Mix together all ingredients. Bake in greased loaf pan at 350 degrees for about 1 hour.

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