I am trying to start a habit of making 3 positive statements about myself each day.
This is the first installment and it was a difficult task.
1. I did a good job of drinking water today at work. I drank an entire 44 ounces and also had 20 ounces of diet pepsi.
2. I wore nice dress pants instead of my sloppy corduroy's to work, even though it was Friday.
3. I was helpful to someone I didn't really care to be helpful to.