tag:blogger.com,1999:blog-34053776.post4346404443540778802..comments2023-10-17T03:01:23.017-05:00Comments on Rosey's Ramblings: Phase 1...roseykrhhttp://www.blogger.com/profile/05082807292068675322noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-34053776.post-65625808617459909072008-01-23T14:34:00.000-06:002008-01-23T14:34:00.000-06:00Good luck to you! Losing weight is so hard (I know...Good luck to you! Losing weight is so hard (I know, 'cause I've been there many times) but I know you can do it! And kudos to you for the positive thoughts. I was mentally beating myself up last night while lying in bed when I changed my thinking and started telling myself positive things. Next thing I knew, I'd calmed down and was ready to sleep. It works.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-34053776.post-27379987405669622452008-01-22T21:41:00.000-06:002008-01-22T21:41:00.000-06:00Who knew? I love when I find out someone has been ...Who knew? I love when I find out someone has been reading my blog that I didn't know about. :)<BR/><BR/>~~Rachel<BR/>www.nothinggold.netAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-34053776.post-14788368323035629962008-01-22T17:33:00.000-06:002008-01-22T17:33:00.000-06:00It's hard work to re-program yourself. Keep it up...It's hard work to re-program yourself. Keep it up. Be patient with your body during this time of change. <BR/><BR/>Smile at yourself in the mirror when you do your 1,2,3's. <BR/><BR/>When I get all fussy, I do 3 Beautiful Things in order to keep the perspective.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-34053776.post-37870154180510396512008-01-20T21:45:00.000-06:002008-01-20T21:45:00.000-06:00Thanks Rachel. I actually keep track of your blog ...Thanks Rachel. I actually keep track of your blog also thanks to Amy.Roseykrhhttps://www.blogger.com/profile/14716651248358184990noreply@blogger.comtag:blogger.com,1999:blog-34053776.post-55291085255891029082008-01-20T15:01:00.000-06:002008-01-20T15:01:00.000-06:00Good luck with your non-diet. The whole "changed l...Good luck with your non-diet. The whole "changed lifestyle" thing really is better. Don't get discouraged with the slow weight loss. I think you're awesome for what you're doing, and I think it's very cool that you are so open on your blog about it.<BR/><BR/>BTW, I found your blog through my friend, Amy (gentlewhisper.com), and added you to my feed reader. I enjoy your blog.<BR/><BR/>~~Rachel<BR/>www.nothinggold.netAnonymousnoreply@blogger.com